Connect with me:

Phone

(248) 962-3885

Email

n4haw74@gmail.com

Services

COVID 19 UPDATE

All nutrition counseling sessions will be virtual (phone or video) until further notice.

What I Offer

Nutrition Services

There is no better time to work toward making peace with food than now! Please reach out to schedule a complimentary discovery call to learn more about my approach, services and to determine if nutrition counseling is right for you! I look forward to getting to know you and working together.

How do I Know It’s Right for Me?

Nutrition 4 Health and Wellness, LLC  has been providing clients with comprehensive plans that are catered to each individual’s needs. This service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

  • Are you overwhelmed by the nutrition  information overload?
  • Are you suffering from a medical condition that needs a specialized diet?
  • Do you need someone to help you balance your life?
  • Do you need someone to help you achieve your goals?

Then you have come to the right place! Nutrition 4 Health and Wellness  is your go to place  for your nutritional, emotional, intellectual and spiritual needs.

Make your health your priority!

Your health should be a main priority in your life, so don’t let it slip through the cracks. Nutrition 4 Health and Wellness, LLC is here to ensure that you stay on the right track to achieving all of your health goals. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

Fee Details

INITIAL NUTRITION ASSESSMENT

The initial consult reviews your comprehensive dietary analysis as well as your medical history, dietary habits, lifestyle, work, family and activity level. Dietary recommendations and your customized program will be part of this first step towards better health goals.

Initial Consultation (60 Mins) 

Initial Consultation + (4 Followups) 

Initial Consultation + (7 Followups) 

FOLLOW-UP NUTRITION ASSESSMENT

Follow-ups are a key component of nutrition program. This will help our clients reinforce and maintain changed behaviors for long lasting results. Goals are reviewed and adjusted. The nutritionist and the client will determine frequency of these visits based on the needs of the individual.

Follow up visits: 

Follow up (5 Sessions)

30-45 Minutes

 

COMPUTERIZED  DIET  ANALYSIS

In order to improve your nutrition we begin by examining how well you are eating. Our computerized dietary analysis gives us a detailed profile of your intake of fat, carbohydrates, protein, vitamins, minerals and calories, with specific questions about types of food eaten, how often a particular food is consumed, portion control and food preparation.

Included in all Sessions

Services

LIFESTYLE CHANGE PACKAGE

SIX – 45 minute nutrition counseling sessions
Call for more information

8 WEEKS WEIGHT MANAGEMENT PROGRAM

One – 60 minute initial nutrition assessment | Four – 30 minute nutrition counseling sessions | Three – 15 minutes nutrition check-ins

GET HEALTHY COUPLE PACKAGES

Two – 60 minute counseling sessions (Together) | Two – 30 minute counseling sessions (Individual) | Two computerized diet analyses

SPORTS NUTRITION

Initial nutrition assessment | Four – 30-45 min nutrition counseling sessions | Call for more details

PRE-DIABETES AND DIABETES PACKAGES

Two – 60 minute counseling sessions (Together) | Two – 30 minute counseling sessions (Individual) | Two computerized diet analyses

*Perfect for those who have pre-diabetes (Type 1 and 2 and gestational diabetes). If you are having difficulties managing your blood sugar, get help to make more informed decisions about your diabetes care to prevent complications.

CORPORATE AND COMMUNITY NUTRITION PRESENTATION

Many companies are incorporating health and wellness programs. It is well established that healthy employees are more productive, less absent from work and reduce healthcare costs when health and wellness services are provided by your company. Call for more information.

DIET AND NUTRITION FOR KIDNEYS

Six – 30-45 minute sessions to make more informed decisions to keep your kidneys healthy and manage food choices for kidney health. Will help to manage Chronic Kidney Disease.

MOMMY MAKEOVER

Six – 45 minute nutritional counseling sessions. Call for more details.

Treatment Costs

Cost per Session: $90 – $120
Sliding Scale: Yes
Pay By: Cash, Check, Visa, Paypal

Accepted Insurance Plans

  • Aetna (PPO)
  • Medicare
  • United (In process)

For those out-of-network, I can provide a super-bill (a receipt of services rendered) to submit to your insurance for possible reimbursement.

“A goal without a plan is just a wish.”
– Antoine de Saint-Exupéry

Phone: (248) 962-3885
Bloomfield, MI

Nutrition 4 Health and Wellness