Connect with me:

Phone

(248) 962-3885

Email

n4haw74@gmail.com

About Us

My Story

Meet KumKum Kumar, RDN

Hello! I have spent most of my career at the VA Medical center, a teaching hospital, in educating nutrition to individuals on diabetes management, cardiovascular disease, weight management, renal disease. The good news is that we have the power to help prevent chronic disease, by making positive diet and lifestyle changes that can help reduce risk – including possibly preventing the onset of chronic diseases. I can help you make lifestyle changes to live a healthy life.  I am also the recipient of the Certificate of training in “Adult Obesity And Weight Management” from the Academy of Nutrition and Dietetics. This has further enhanced my skills and knowledge in assisting individuals with obesity, cardiovascular disease and  diabetes care.

I am passionate about nutrition, health and wellness. With my  extensive experience in multicultural nutrition counseling, I  like to help individuals to continue to enjoy their ethnic foods but make healthier choices to suit their dietary needs and lifestyle. In  my leisure time,  I enjoy acrylic and water paintings, vocal music, cooking, reading, meditating, taking long walks in nature and talking to my friends. I have successfully created several small walking clubs around my neighborhood and at work.  I believe in giving back to my community and feel empowered when people’s health and physical needs are being met.

I have been doing several webinars related to  nutrition for health and wellness awareness  for our community on nutrition as a major preventive method to prevent chronic disease.

Affiliations & Credentials:
Registered Dietitian-Nutritionist (RDN)
Certificate of Training in Adult Weight Management by Commission on Dietetic Registration

Languages Spoken: English, Hindi, Bengali and Urdu

 

What can I do for you?

I am on a mission to inspire you to find a joyful love of food and peaceful balance in life. I am the best at helping you succeed with your nutrition needs because I have the experience, as well as, the training to understand your unique individual needs. I can assist you in facilitating and adopting a healthy lifestyle change. You can eat the foods that best fit your personal preference, culture, traditions and individual medical conditions. Let me guide you through the process of  introducing mindfulness into your daily activities which will enable you to make healthy choices in your life.

My Motto in Nutrition

To eat is a necessity, but to eat intelligently is an art.
~ Francois de la Rochefoucauld

  • Buy Fresh from a Farmer’s Market
  • Shop Local Grocery Stores
  • Eat at Local Restaurants
  • Purchase Seasonal Foods Locally Grown
  • Prepare Home-Cooked Foods
  • Purchase Less Processed and Fried Foods
  • Have Daily Gratitude
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My Approach

My approach is to teach nutritional tools to empower individuals. You can take charge of your own health plan to optimize your health and well being by making smart educated food choices. You will be counseled by me, who has more than two decades of experience in multicultural nutrition counseling. I teach tools so you can develop your personal health goals through proper nutrition intervention, guidance, and education. I provide compassionate, kind, gentle nutrition support!

My definition of health is we can work towards – “Complete physical, mental, social and spiritual well-being for individuals and populations.” 

(Psychology Today)

Get Coaching!

Ready to get started on your journey. Call or email me to set up your FREE 1/2 hr. consultation.

Office Hours

M-T: 9:00a – 4:30p
Weekends by appointment only

24 Hour Cancellation Policy

Phone: (248) 962-3885
Bloomfield, MI

Nutrition 4 Health and Wellness